General Updates

ELDERCARE AT HOME: PROBLEMS OF DAILY LIVING

Understanding the Problem Many older people experience problems in daily living because of chronic illnesses or health-related disabilities. Those difficulties restrict their ability to perform self-care. This inability for self-care is a common reason why older people seek help from outsiders, move to assisted living communities, or enter nursing homes. The daily living skills most affected by aging and chronic…

HIGH BLOOD PRESSURE / HYPERTENSION TIPS

What is blood pressure? Blood pressure is the force of the blood pushing against the artery walls. The force is generated with each heartbeat as blood is pumped from the heart into the blood vessels. The size and elasticity of the artery walls also affect blood pressure. Each time the heart beats (contracts and relaxes), pressure is created inside the…

WHY PEOPLE RECOVER FASTER WHEN THEY ARE AT HOME

For seniors and their families, being discharged from the hospital is a relief. However, it can also be overwhelming because of the type of care involved in the recovery. Whether your seniors are recovering from a disease or surgery, being at home again might be a doctor’s order. It is then imperative to understand how recovering at home and getting home care…

IS FRUIT SUGAR BAD SUGAR?

So what’s the deal with sugar in fruit? You’ve definitely heard the buzzword fructose in the health world (maybe the dreaded additive high fructose corn syrup), and recognize that too much sugar can have negative effects on your body. But experts say it might be less about the fact that you’re consuming fructose, the sugar in fruit, and more about…

HOW BLUEBERRIES HELP TO KILL CANCER CELLS

Blueberries are sometimes branded a “superfood,” and for good reason; they are packed full of antioxidants that offer a wealth of health benefits. Now, a new study has uncovered another use for these little berries: helping to treat cancer. By studying human cervical cancer cell lines, a team of researchers discovered that adding blueberry extract to radiation therapy can significantly…

WHY WE SHOULD NOT DRINK SODA

Most of us drink soda. Some drink more than others. And probably many regular soda drinkers are aware that soft drinks are bad for the health.As soon as soda’s swallowed, the pancreas is notified and rapidly begins to create insulin in response to the sugar. Insulin is a hormone the body uses to move sugar from food or drink into…

About Us

Fine Health Care offers at home healthcare solutions custom tailored to your needs and well being.

Working Hours

Mon - Sat: 8.00 am - 6.00 pm Sunday: Closed

Contacts

Phone: 0342-5500967Main service road opposite street No#1 office No#1 Malik Ahsan market F11/1